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Why you should limit your Instagram presence and how to do that

Why you should limit your Instagram presence and how to download Instagram video

According to the latest surveys, the first thing people usually do when they wake up is scrolling their social media. We have got used to this massive information flow. We’ve got so used to it, that we’ve even become addicted to it, and can’t imagine our life without it. However, maybe you’ve noticed a great mental health decline. Of course, it has something to do with the rise of social media. And Instagram, one of the most popular social webs nowadays, is definitely guilty of this pressing problem. 

There are many reasons for this issue. One of them is that now we’re not only concerned about our lives and problems. We have a lot of other people, their problems and other information to be concerned about. Sometimes, we don’t even know these people in person. And when we have something to be concerned about, we will definitely find something to stress about as well. Is this enough to make you limit your Instagram presence? If not, we have many more reasons and tips on how to become more independent of Instagram and other social media. But first, we will advise you about the service, which is meant to help you to visit Instagram less and filter the information you consume. 

With the help of Instagram videos downloader by Toolzu you will be able to download Instagram video and photos privately and legally. The service is absolutely free. It will help you to stay up-to-date, even if you decide to quit social media, because of the reasons we’re now going to mention.

Information overflow

There is nowhere to hide from a huge amount of information we’re constantly getting from different sources. It’s difficult not to be aware of anything because there is always the way you can find out about the latest news and trends, even accidentally. The fact that we find out about something against our will is pretty depressing. Especially, considering the fact that a lot of information we get can cause negative emotions. 

That’s why filtering is very important. While social webs keep suggesting different recommendations, you should stay conscious and try to consume only something you really need to know. Otherwise, there is a risk of overwhelming your brain and spoiling your mood. Filtering information is the best way to avoid sad consequences. This is one of those cases when knowing less is better than knowing everything.

Vanity Fair

People enjoy posting themselves and showing their followers the best sights of their lives. Instagram is like a museum, where all the exhibitions are perfect and polished. Beautiful people drive fancy cars to get to their luxury mansions while wearing very expensive fashionable clothes. However, when you leave the museum, you see that life is significantly different from the way you’ve seen on Instagram. And your life is not that perfect in the first place. 

This contrast causes a lot of frustration. Real life seems unfair, and the fancy world from Instagram seems so far away. 

It’s important to understand the difference between real and fake. It’s normal for people to show only nice sights of their being. Nevertheless, life outside social media can be different. Notice the surrounding beauty, but don’t get frustrated if your life doesn’t look like the life of some social media influencer.

Self-esteem decline

Instagram users also enjoy sharing their career achievements or how nice their families and friends are. Sometimes, it is difficult to see, especially if your boss has recently shouted at you, or you’ve had an argument with your family member. Other people’s success may make us feel as if we are a failure, even if it’s not true. It seems like all the things, which are difficult for you, are easy for Instagram users.

Don’t believe in a perfect picture. There are always a lot of things going on behind the scenes. Remember that everyone has their struggles and issues. That’s why we should treat each other with kindness and respect. Moreover, the first person you should treat with kindness and respect in this case is yourself. Learn not to compare yourself with other people, and fight your curiosity when it comes to other people’s lives. 

Quitting social media is a serious step. However, limiting your presence and information filtering is something all of us can do. These are efficient ways of avoiding the consequences mentioned in the article.  

Nethra Gupta
Nethra Gupta
Nethra Gupta, with a Master’s in Tech and Digital Media, she's an expert in the latest tech trends and social media. Recognized in tech forums Nethra is known for her reliable insights. When offline, she loves digital art and gaming.

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